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Type 2 Diabetes: Replace Sugar With This Sweet Spice to Help Lower Blood Glucose Levels

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Type 2 Diabetes: Replace Sugar With This Sweet Spice to Help Lower Blood Glucose Levels

If you are managing your Type 2 diabetes effectively, chances are you are limiting your sugar intake to keep glucose levels under control.

If you have a sweet tooth, this tactic can be a challenge and makes it difficult to enjoy the treats you like while still keeping healthy. Fortunately, there may be a way to ease your sweet craving with a simple swap: Add in cinnamon while reducing the sugar. Cinnamon is a powerful spice that can help you manage your Type 2 diabetes by not only limiting your sugar intake, but also in reducing hyperglycemia after meals. For more on this important spice, look no further than Express.