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What Happens in The Brain When We are Bored?

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What Happens in The Brain When We are Bored?

Do you have days when you feel completely bored? You’re not alone.

On average, adults in the U.S. experience 131 days of boredom each year, according to a recent survey. And while having a boring day every so often can give your mind and body a chance to recharge, spending a significant amount of time feeling bored can negatively impact your brain. But boredom does not have the same effect on everyone, and there are individuals who can experience no ill-effects when they are bored. The key to making the most of your down time through engaging your mind with proactive thoughts, such as memorizing a song or planning for a future event. Keep reading more about this report over at Medical News Today.