Working with Your Hands Does Wonders for Your Brain
Need a creativity boost? Use your hands.
Whether you feel an urge to clean, organize or fidget with art supplies, using your hands on a task that doesn’t require the brain’s full attention can help give your mind a chance to relax and rest. This sense of relief can result in breakthrough ideas, and the more you engage in a mindless, repetitive task, the more likely you are to tackle a problem or issue that preoccupies your thinking. For more, keep reading over at Psychology Today.