Higher Iron Levels May Boost Heart Health But Also Stroke Risk
Iron is an essential mineral that helps red blood cells pump oxygen throughout your body. But what happens when your iron levels are too high?
When it comes to your heart, keeping healthy iron levels can help protect you against heart disease—but what happens when iron levels are too high? Individuals with high iron levels are more susceptible to strokes, blood clots and slower blood flow, as well as a risk for bacterial skin infections. The key is to find a comfortable middle ground to ensure your body is reacting well. Learn more about this research by visiting Healthline.