Hungry for tips on how to make diabetes-friendly meals?
Looking for ways to make your favorite meals diabetes-friendly? The American Diabetes Association’s Diabetes Food Hub Team has created a clean and simple meal planning tool that can help you get on your way to healthier eating. The plan features a variety of recipes that are low in sodium, have no added sugar, and provide nutrient-balanced meals filled with vegetables, lean proteins and whole grains.
The recipes featured on the plan include a range of global cuisines and there are kid-friendly, budget-friendly, vegan and gluten-free options. Once you’ve found some recipes you want to try out, you can add them to your interactive weekly meal planner and create handy grocery lists! Head over to the Diabetes Food Hub now to get started.