Enter your keyword

heart

Beautifully suited for all your web-based needs

Top Two Nutrients that Support Your Healthy Immune System†

Sponsored by Nature Made* By: Nature Made During the fall and winter months, it seems like our immune systems need extra support to help sustain our overall health and wellbeing. While there are several ways to help ensure a well-functioning immune system, making sure that we provide our bodies with nutrients that support immune system […]

Strengthening the case against ultra-processed foods

If avoiding ultra-processed foods is on your list of resolutions for the new year, you’re ahead of the game in taking care of your health. According to the researchers behind a new study published in JAMA Internal Medicine, theirs is the first to find an association between ultra-processed foods and type 2 diabetes risk. The […]

The inflammation-lowering benefits of running

There’s no shortage of health reporting the many physical benefits of exercise. The latest? That consistent, long-term running can help aging muscles remain healthy as we get older. Research shows that physically fit people tend to have lower levels of inflammation in their bodies than inactive people do. Chronic inflammation (inflammation that lasts for months […]

Hypertension Linked to Cognitive Decline, but Treatment Helps

Your heart health has a larger impact on your brain health than once previously thought. Hypertension, in particular, appears to accelerate cognitive decline. The good news? Effective treatment can reduce the risk of this decline to the same level of people without hypertension, according to a new report. Some of the key takeaways include participants […]