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Soda Taxes, Ad Limits, Better Labels: Doctors Want to Limit Sugary Drinks for Kids, Teens

To help improve children’s health, the American Academy of Pediatrics and the American Heart Association are teaming up and pressing for sugary-drink taxes, limits on marketing and better nutritional information. Rather than stocking vending machines with sodas and juices, for instance, the two organizations are pushing for more healthy drinks such as water and milk […]

How Yoga May Enhance Heart Health

In addition to having a great impact on your overall fitness and mental well-being, yoga is a valuable way to enhance heart health. When practicing yoga, many experience breathing exercises, relaxation and meditation, serving as factors that can lower blood pressure, improve sleep and reduce inflammation. Those are the primary areas that can greatly benefit […]

7 Steps to Better Heart Health

If you are looking to improve your heart health while helping educate those around you about preventing cardiovascular disease, there are some ways to do just that. To incorporate heart-healthy habits into your day-to-day life, start by better understanding heart disease and the risk factors for it. Knowledge is power, and the more you know […]