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The CDC recommends getting your flu shot no later than the end of October

The CDC’s most recent guidelines recommend getting your flu vaccination no later than the end of October this year. Getting vaccinated for the flu is particularly important among people who are 65 or older because of their high risk for severe illness and complications. In fact, during most flu seasons, between 70-90% of flu-related deaths affect […]

‘Intensive Blood Pressure Management’ May Preserve Brain Health

More studies are drawing a clear line between a person’s heart health and their long-term brain health. Specifically, new research explores the connection between midlife hypertension and certain brain activity that can cause cognitive impairment later in life. The findings continue to show that keeping your blood pressure at a healthy level can help keep […]