Kale has been the reigning superfood for a while now. It’s great, and we here at higi are a big fan of the leafy green stuff. In fact, we celebrated National Kale Day right (yes, that’s a thing) here.
That being said, there are actually a number of foods that pack even more of a nutritional punch than our beloved kale. This article from Elle Magazine, highlighting “14 Foods Healthier Than Kale“, inspired us to branch out a bit.