Finding it hard to keep warm?
Indoors or out, there are ways to stay warm during the bitterly cold winter months. It starts with the basics, such as dressing up in layers that trap the body’s natural warmth, and a mind-resistant outer layer to protect you from the chill.
Protect your extremities, from your ears to your neck, while safeguarding your health by staying hydrated, well nourished, and washing your hands regularly. Don’t forget to weatherize your home, blocking out any drafts.
The New York Times has even more.