Need some healthy inspiration?
If the holidays inspired you to overindulge, you may need some time to feel inspired to live a more healthy lifestyle. And what better way to learn from those who have made healthy decisions?
Learn about plant-based diets by watching “Forks Over Knives,” the problem with processed food over at “Hungry For Change,” how much sugar actually goes into the food we eat with “Fed Up,” and the value of biking with “Bikes vs. Cars.”
Find these and more documentary ideas over at PopSugar.