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Are You a Bedtime Procrastinator?

Anyone who's ever tried to put a three-year-old down for the night knows kids have an exceptional ability to avoid sleeping. Bedtime routines are usually a long process full of requests for another snack, a glass of water, or one more book. (more…)
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Happy Fourth of July!

It's Independence Day, a time for patriotism and all things red, white, and blue. Whether you're spending the day boating or grilling out with friends, we bet there are some tasty treats in your future today. (more…)
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Weights First, Then Cardio

Fitness technology is always evolving, and here at Pulse, we want your workouts to keep getting better, too. That's why we just had to pass along this tip about how the order of your exercise routine can affect results. (more…)