The Big Step Up
American Diabetes Association
Diabetes isn’t going away until we all do our part. What exactly is our part? Simple steps we can all take to recognize, reduce our risk and ease the burden of diabetes. We all saw how the pandemic adversely affected people with diabetes. Now, let’s all take some collective and necessary steps to turn our post-COVID reality into a mandate for better health and wellness – for all. This isn’t all or nothing. Let’s break it down into some simple steps we can take right now. Together, this November that’s how we make The Big Step Up.
Week 1: Step Up Awareness – educate yourself at diabetes.org/ADM
Week 2: Step Up Detection – early detection can lead to prevention, take the risk test via your Higi account or at diabetes.org/risktest
Week 3: Step Up Management – try a new recipe to take a simple step to improve your health. Diabetesfoodhub.org
Week 4: Step Up & Thrive - let your voice be heard and share how small steps can lead to big wins. Share with your friends and family – diabetes.org/ADM
For more activities and events, check out the schedule for American Diabetes Month:
