Life’s Essential 8: Your Checklist for Lifelong Good Health
Life’s Essential 8 are the key measures for improving and maintaining heart health, as defined by the American Heart Association. Better heart health helps lower the risk for heart disease, stroke and other major health problems. Click the button below to create or log into your completely free Higi Account to explore Life’s Essential 8.
Who is Higi?
We believe we're stronger together. Higi is here for you so you can be there for what matters. From making goals and small improvements, to keeping yourself and your family healthy long term, managing your wellbeing can be overwhelming. Having a support system along the way can help - and that's where Higi comes in. Our in-person health station and our digital platform provides safe, secure and personalized insights to help you understand and improve your health, all for free.
What can you expect from Life’s Essential 8 and Higi?
Life's Essential 8, developed by the American Heart Association (AHA), is an empowering health-focused initiative that invites individuals to actively participate in their own well-being. It guides users through eight health pillars that matter most for your heart health: eating healthy, staying physically active, monitoring blood pressure, controlling cholesterol, reducing blood sugar, managing weight, quitting smoking, and getting the right amount of sleep. This approach not only helps prevent heart disease but also promotes a balanced lifestyle. By taking part, you're choosing to prioritize your health, well-being, and longevity. Explore Life's Essential 8 and take the first step towards a healthier, more vibrant life.
Life’s Essential 8 helps you understand how to:
Quit Tobacco
Sleep Better
Manage Weight
Be More Active
Eat Better
Once you create a Higi Account, or if you already have one, sign-up for Higi’s Life’s Essential 8 and answer a few questions. From there, you can check your email for your monthly tips from Higi and the American Heart Association.
Control Cholesterol
Manage Blood Pressure
Manage Blood Sugar
The Higi Station
Our FDA cleared health stations are designed to be easy to find and use. From the moment you sit down and begin your session, our friendly navigation walks you through each test offered at the station. Our stations are wheelchair accessible and offer a Spanish language translation.
Download our app or log in to your Higi Account to easily access your results. All Higi Stations and our data storage meet healthcare security standards, including HIPAA. We continuously focus on exceeding compliance standards to make sure your information is safe with Higi.
Higi is a consumer health engagement company that combines physical access via a network of digital Smart Health Stations with complementary web and mobile tools that enable a consumer’s health engagement, making it easier for them to understand and act on their health and healthcare needs.
Contact us:
For business inquiries:
learnmore@higi.com
For customer service and support:
support@higi.com
100 S Wacker Drive, Suite 1600
Chicago, IL 60606